Stay fit, belly dance and have fun!

No Dance Background Needed! Dance Fitness for ladies and girls of all ages and in all shapes!

Dance Fitness & Fun!

Bring out the best of you, with love,

Desert Roses Studio

Book a Free Trial Class please

call/sms 96652368

微信 desertrosefit

Desert Roses Belly Dance & Yoga

沙漠玫瑰舞蹈和瑜伽部

Class Schedule & Fees 课程表&收费

Desert Roses Arts Studio

沙漠玫瑰化妆部

化妆和发型课程及业务

Feedback

客户感言

 

Belly Fit Class

肚皮舞健身减肥课程介绍

Media

媒体

Professional Belly Dance Performing & Instructor Course

肚皮舞专业明星表演和教练课程

Professional Make Up Artist Course

专业化妆师证书课程

Videos

优酷

Intensive Belly Dance Foundation Course

肚皮舞基础强化课程

Middle Eastern Drum Workshop

中东鼓集训课程

Professional Bridal Hair Styling Course

专业新娘发型课程

Gallery

影集

Yoga Class Conducted in Mandarin

全中文瑜伽课程

Team-building Workshop

公司团队建设

Advanced Bridal Hair Styling Course

高级新娘发型课程

Party

派对

Kpop Dance, Jazz, Ballet Shaping

韩国流行舞爵士舞芭蕾形体舞蹈课程

Corporate Dance Fitness

公司健身肚皮舞教练

Join Our Make Up Team

News

最新

Facebook (Belly Dance & Yoga) 面书

Saxophone Class

萨克斯课程及预约

Make Up Team for Hire

活动/婚礼/广告/电视节目化妆

About Us

关于我们

 

Facebook (Make Up) 面书

Contact

联系方式

  1.  

  2. 全中文瑜伽课程

  3. 预约免费试课
  4. 微信 desertrosesfit
  5. 短信或电话手机号码 96652368

 

 

 

瑜伽

 

减肥指数:★★★★★

塑身效果:★★★★★

适合:各种体型和身材,想要瘦身,练出美丽体型,或者只是想缓解腰酸背的美眉和辣妈们,

适合20岁到老,零基础也可以学习

瑜伽可以减肥吗?来自古印度的瑜伽,不仅能修身养性,强身健体,更能瘦身塑形。

 

一系列的拉伸减肥瑜伽动作,能加速局部脂肪的燃烧,帮助减肥。

减肥瑜伽动作能够有效瘦手臂,同时还能改善肩膀的疼痛,一起来练习下吧,既瘦身又健身。

 

 

 

瑜伽老师Angel

 

 

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沙漠玫瑰,传播健康与美

Copyright © 2009    Desert Roses Singapore

Desert Roses Belly Dance & Desert Roses Arts Studio

Email: mildlily@yahoo.com

Please SMS/Whatsapp Lily@ 97523028 for enquiries on Belly Dance Courses, Shows and professional Makeup artistry courses.

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